anxiety · Eating disorders · Emetophobia · Mental Health · panic disorder

Emetophobia and Me

Hello readers, welcome back to another of my very strange mental health posts where I try to appropriately write about what goes on in my everyday life, and in my head. Today I’m going to write about my fear of vomiting, also known as, Emetophobia. My fear has been really taking a toll over me… Continue reading Emetophobia and Me

advice · anxiety · Depression · Eating disorders · Healing · Mental Health · panic disorder · recovery

Eating Restrictions and Anxiety

It’s been going on for half of a year, maybe longer. I’ve never dealt with eating restrictions in my entire life, okay, that’s maybe a lie, because I remember the first time I was in treatment for anxiety, which was when I was diagnosed with only panic disorder at that time, and there were a… Continue reading Eating Restrictions and Anxiety