advice · anxiety · Depression · Eating disorders · Healing · Mental Health · panic disorder · recovery

Eating Restrictions and Anxiety

It’s been going on for half of a year, maybe longer. I’ve never dealt with eating restrictions in my entire life, okay, that’s maybe a lie, because I remember the first time I was in treatment for anxiety, which was when I was diagnosed with only panic disorder at that time, and there were a… Continue reading Eating Restrictions and Anxiety

advice · anxiety · Depression · Mental Health · panic disorder · recovery

Showing Strength in Difficult Times

I’m back with another mental health post today, as I am finally starting to see some better days after my little mental break down the other day, which I even made a post about. I am on day two of feeling better, and I think I’m feeling slightly better today than I did yesterday, so… Continue reading Showing Strength in Difficult Times

anxiety · Depression · Healing · Mental Health · panic disorder

I’m Completely Crashing (TW: Depression & Anxiety)

I honestly don’t know where to begin right now but this week has been the worst. The absolute worst. It’s been effecting my motivation to write, and I don’t feel like doing anything but laying in my bed and not moving until I feel like myself again. I’m crashing, I’m losing myself, and I’m not… Continue reading I’m Completely Crashing (TW: Depression & Anxiety)